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Yoga classes are Hatha and Alignment Focused, then customized based on your needs.
Do you want to sweat? A Vinyasa class is for you!
Have you been interested in trying yoga with weights? Yoga Strength will be your jam!
Are you looking for something more restorative? Yin is what you need!
Would you like something in between? A Gentle Flow will be perfect!
Private Yoga Sessions
Small Group Yoga Sessions
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