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Turning 30

I am always striving to be the best version of myself, especially at this juncture in my life. I am about to turn 30 years old in a few days, and I find myself thinking back to how I envisioned my life would be at this point.  Like most children, I was conditioned to believe […]

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Without Seeking 

Try to live today without seeking Walk the streets without hoping  Miss a soul without longing Love without looking  Allow without holding Stop trying to achieve perfection You are already perfection  These are reminders to myself  LIVE  Day in and day out I find myself needing to take a pause. A pause to ensure I […]

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Sound Before the Shift

I wrote this one month before leaving for Asia.  I never planned to share these private thoughts but looking back, this helps explain what lead me to this major shift in my reality and I think it’s important to share. “There is so much noise out there in the world. So much to hear, process, […]

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