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Podcast Episode 4-Natalia from Skin at Heart

Tune in to the love fest special with my guest, the beautiful soul, Natália Costa. She is an inspiring former engineer who went through a very admirable beautiful shift that began with solo travel (sound familiar?!). She is the ultimate bad ass chick, just wait until you hear where her journey has taken her! Natália […]

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Skin at Heart x The Beautiful Shift Interview 

Natalia from Skin At Heart interviews me about The Beautiful Shift and reiki!

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Podcast Episode 3: Matt

My friend Matt Waxman just won The World Poker Tour’s Tournament of Champions in Vegas! Yay, you go homie! I was lucky enough to have him as my first male guest on The Beautiful Shift Podcast. We recorded this the day of our teacher training graduation.  We cover a variety of topics including poker, Vegas, […]

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Zen AF 

A glimpse into my experience at a Vipassana mediation retreat!

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